Virtual Meetings & Hidden Fatigue

In this clip Deborah Bulcock highlights how virtual meetings can be more mentally draining than in-person ones, particularly due to the concentrated effort required.

The lack of physical movement between meetings, which could naturally provide breaks in an office setting, is absent in remote environments, adding to the strain.

This continuous sedentary schedule contrasts with the physical activity of moving between meetings in an office, which can offer unintended yet beneficial breaks.

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